One of the questions I'm asked most often by physios and sports medicine clinicians is some versi...
Chafing is more common than most runners admit. A study of 300 runners at the New York City Marat...
Saddle sores are predictable. That means they are preventable. The riders who deal with them repe...
Most swimmers notice what chlorine does to their hair long before they understand why it happens....
In all my years as a sports physiotherapist, I've spent a lot of time thinking about skin. Not be...
Blisters are the most common skin injury in running. In a study of the London and Singapore marat...
Saddle sores are the most common reason cyclists modify or miss training. They range from mild sk...
Chlorine is essential. Without it, communal swimming would be a genuine public health risk. The s...
Most skincare products are not designed for people who sweat heavily, train outdoors in variable ...
Thermoregulation is one of the most important determinants of endurance performance. The skin is ...
