Most skin problems in sport trace back to three things: sweat, salt, and friction. They are predi...
Every training session puts your skin barrier under stress. Understanding what happens, and why, ...
Most athletes have a plan for their training load, their nutrition, and their recovery. Very few ...
A free clinical reference for sports and exercise practitioners. Skin is the largest organ clini...
A free clinical guide to the skin and hair conditions that affect swimmers and what to do about t...
A free clinical guide to the skin conditions that affect cyclists and what to do about them Saddl...
A free clinical guide to the skin conditions that affect runners and what to do about them Chafin...
Ange McDonald is a lawyer, mum, and runner from the Hunter Valley in NSW. She came to running the...
Most runners have a training plan. A nutrition plan. A recovery plan. But almost none of them ha...
Chafing. It's one of the most common issues runners face, and one of the most underestimated. It ...
